Power Breakfast- Baked Egg in Avocado

avocadoegg7

I had been looking to change up my breakfast for a while and my good friend, Chelsea, gave me this idea. Disclaimer: This was my first time making it so it got a little messy! Here’s what you’ll need:

½ avocado
1 egg
cayenne pepper

Preheat your oven to 400 degrees.

Cup the avocado in half long ways, take out the seed, and use a spoon to take out a little bit more of the avocado so the egg can fit.

avocadoegg3

Crack your egg into a bowl.

Make a little doughnut from foil and place on a cookie sheet or something to bake the avocado in.

avocadoegg2

Use a spoon to spoon in the egg into the avocado. This is where I got messy. In retrospect I should have separated the egg from the yolk, put the yolk into the avocado first, then spoon in as much egg white as can fit. Finally, sprinkle some cayenne pepper; I added a sprinkle of salt too.

avocadoegg5

Place the avocado into the hole of the doughnut.

Bake it at 400 degrees for 15 minutes.

avocadoegg6

When done, let it cool for a few minutes then enjoy!

This is REALLY a power breakfast. It’ll keep you going for hours. Add a piece of toast and coffee and you’re good for a long time. Needless to say, for avocado lovers- this is a dream breakfast.

Enjoy!

-Ena

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s