Skinny Aunt Annie’s Pretzel Copy Cat Recipe

Oddly enough, I was getting sick of bread and wanted a new carb (who am I?). So, I found a few recipes for pretzels and then created one with what I had in my kitchen. Here’s what you’ll need:

1 cup warm water
1.5 cups white all-purpose flour
1.5 cups whole wheat flour
2 teaspoons active dry yeast
1 teaspoons salt
2 tablespoon brown sugar
1 large egg
Sea salt

First, combine the warm water with the active yeast in a large bowl. Let it sit for about a minute before you mix it. Mix until the yeast dissolves.

Then add in both of the flour mix a little. Then add the salt and brown sugar.
Mix until the dough is not sticky. Cover the bowl and let it sit for about an hour. The dough should double.
When ready, preheat the oven to 450 degrees.

Take pieces of the dough and place on your counter. Use your palms to create a long snake like piece.
Then make a U shape with the dough. Take the two top pieces twist them twice and place on the bottom of the U.
Making the pretzel shape.
Spray a cookie sheet with nonstick spray. And place the pretzels there with about 1 inch between each one.

Sprinkle sea salt on the pretzels and let them sit/rise for another 15 minutes.
Finally, beat the egg and brush the tops of the pretzels with the egg wash.
Place in the oven at 450 for 15-20 minutes.
When done, let them cool for a couple minutes then enjoy! These were delicious dipped with a salsa and with a little cheese. Yummy, great alternative to some bread or another carb!



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